Pilates Classes

BOOK CLASSES ONLINE NOW @ https://bookwhen.com/belperpilates


See our variety of Pilates Classes for all levels and abilities.  Specialist Physiotherapy led sessions, experienced Pilates Instructors, with support throughout the sessions.  We pride ourselves on high level, quality teaching.

Access our mini Pilates Studio, all our fabulous equipment, or our larger mirrored studio


Small Group Total Beginners Mat Work

Current class times:
  • Tuesday 6.30 pm 
  • Thursday 9:30 am  & 10:15 am
  • Friday 12:00 pm

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Small Group Intermediate Mat Work

Current class times:
  • Tuesday 7:15 pm
  • Thursday 10:15am 


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Pilates with Small Equipment

(Level: Improvers & Upwards)

Current class times:

  • Monday 7:00pm

           

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Pilates Reformer Strength & Conditioning

Mon 11.45

Mon 16.00

Tues 10.00

Weds 09.30

Weds 20.20

Fri 12.45

Frr 13.30

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Clinical Rehabilitation Pilates

 Monday 1pm  & 7pm

Weds 7.20pm

Thursday 1.30pm

Friday 4 pm





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Post Natal Fitness, Core, and Pelvic Floor

Weds 10.15am-11am










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Mums & Babies Post Natal Restoration Pilates

Friday 10.30am - 11.45am

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Antenatal & Post Natal Pilates


Wednesday 6.20-7.20pm

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Post Natal Fitness Reformer


Weds 10.15 am

(Babies Welcome)



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NEW

Post Natal

FITNESS, CORE, & PELVIC FLOOR

Starting Weds 18th April - 23rd May

(6-week Course)

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