Clinical, Bespoke, & Reformer Pilates
See our NEW Large Equipment Studio!
NEW...Be a Member of Belper's only Large Equipment Pilates Studio and access our Studio with your own bespoke program!
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Welcome to our Large Equipment Studio
Opened June 2018
Welcome to the FIRST Large Equipment Pilates Studio in the area at Belper Pilates Studio's
See our courses below in the Large Equipment Studio...
TO BOOK
Tel: 07703 116284
Email: [email protected]
Courses
Compare the our service packages and find the best fit for you.
Clinical Pilates
£58
6-week Course
Individualised Program
1 hr session
Progressive
Specific
Specialist
Reformer Pilates
£48
6-week course
Groups of 3
1 hr session
Fitness
Toning
Strengthening & Core
Membership of Large Equipment Studio
£25
Cost per month
Unlimited Usage within opening hours
For you and your needs
Be ahead of the game
Keep fit & injury free
Specialist
Clinical Pilates
These small-group sessions are designed to specifically meet the specific needs of each individual.
These are Physiotherapy-Led for a high level of teaching, support, and progression with access to all our fabulous Pilates equipment such as the Pilates Reformer, Ladder Barrel, Stability cushions & balls, weights and resistance bands, and foam rollers.
Pre-requests to attending:
Minimum requirement is to have attended a 60 minute Physiotherapy assessment and program writing session. This is to establish your main aims, weaknesses, and problem areas, to then be able to write a bespoke program to address these. Investment £40.
Many attendees will have completed a course of Physiotherapy with us and then go onto more advanced rehabilitation in these sessions.
Examples of who is in our groups:
Recurrent Sports Injuries & Biomechanical Dysfunctions.
Spinal Rehabilitation or long-term maintenance e.g. post surgery, post acute disc injury, long-standing and non-resolving back pain.
Joint pain or injury.
Management of Arthritis.
Pre & Post hip and knee replacement surgery.
Management of Neurological conditions - e.g. Parkinson's, MS, Charcot Marie Tooth.
Inflammatory Joint Disease - e.g Rheumatoid Arthritis
We have very mixed groups of conditions and abilities and we are there to support everyone equally.
Booking and Courses:
These sessions are run as 6-week courses at £58. The sessions we have running currently are:
Monday 1-2pm
Thursday 1.30pm -2.30pm & 7-8pm
Friday 4-5pm
We hold waiting lists for these sessions and we can put on extra sessions as needed depending on demand.
To book please email [email protected] or call Ruth Machej MCSP HCPC on 07703 116284.
Reformer Pilates
The amazing Pilates reformer is available to book as a class, 1-2-1, or pairs sessions.
During these sessions you will be supported by a Pilates trained physiotherapist. You can achieve in just 30 -40 minutes what would take you an hour in mat-work!
Working against a resistance level tailored to you, you can complete full body toning, conditioning, and strengthening and exceptional core strength in a short time!
To book a class, session, or discounted courses of 5 or 10 sessions email [email protected] or call/text 07703 116284 Ruth Machej MCSP HCPC APPI.